The Nutrition Membership (Momentum Theme)

1. Introduction to Nutrition Diets

   8 lessons

   1. What is Nutrition? (Video)
   2. Benefits of Nutrition (H5P/HTML5 Embed Code Example)
   3. Diets & Lifestyles
   4. PDF/Powerpoint Embed Example
   5. Quiz time!
   6. Self-reflection

   1. Types of Nutrition Diets

      1. Self-Reflection (Quiz)
      2. Canva Slides Example Embed

2. Vegetarian Diet

   3 lessons

   1. Benefits of a Vegetarian Diet (Audio file)
   2. Foods to Eat on a Vegetarian Diet
   3. What is a Vegetarian Diet?

3. Vegan Diet

   3 lessons

   1. What is a Vegan Diet?
   2. Benefits of a Vegan Diet
   3. Foods to Eat on a Vegan Diet

4. Paleo Diet

   3 lessons

   1. What is a Paleo Diet?
   2. Benefits of a Paleo Diet
   3. Foods to Eat on a Paleo Diet

5. Keto Diet

   4 lessons

   1. What is a Keto Diet?
   2. Benefits of a Mediterranean Diet
   3. Foods to Eat on a Mediterranean Diet
   4. Health Assessment

6. Uploaded recordings

   1 lesson

   1. 1/24/2024 4:09 PM PST recording